A New Model for Managing Overweight: The Synergy between Nutraceuticals and Biofeedback to Regulate Aberrant Auton-omic States and Counteract Emotional Hunger
DOI:
https://doi.org/10.56147/jbhs.1.2.9Keywords:
- Obesity,
- Nutraceuticals,
- Emotion,
- Hunger,
- Overweight,
- Energy,
- Metabolism,
- Autonomic Nervous system,
- Eating behaviour
Abstract
Obesity and overweight represent global challenges involving psychophysiological factors such as stress and emotional hunger. This article proposes an innovative approach that integrates biofeedback (using eVu TPS technology) and Siegel’s window model to regulate the autonomic state of the nervous system. Personalized natural supplements are suggested for each aberrant autonomic state (hyperactivation or hypoactivation) to promote psychophysical balance. This multidimensional approach offers an innovative intervention to reduce emotional hunger and promote overall well-being. By combining advanced technology and nutritional science, this integrated approach aims to address the root causes of overweight, reduce chronic stress and encourage mindful eating choices. Moreover, it bridges neuroscience, nutrition and behavioral psychology, overcoming the fragmentation between disciplines and offering a holistic and innovative solution.